Andy Bolton
Andy Bolton
  • Видео 386
  • Просмотров 1 532 508

Видео

1000lb deadlifter 3 weeks out Spartan raw and crazy 320kg deadlifts with team Bolton 12/06/24
Просмотров 677День назад
1000lb deadlifter 3 weeks out Spartan raw and crazy 320kg deadlifts with team Bolton 12/06/24
4 Weeks out Spartan Deadlifts Raw 210kg light session 05/06/24
Просмотров 168День назад
4 Weeks out Spartan Deadlifts Raw 210kg light session 05/06/24
5 Weeks out Spartan Raw comp 290kg Deadlift plus speed work 29/05/24
Просмотров 44521 день назад
5 Weeks out Spartan Raw comp 290kg Deadlift plus speed work 29/05/24
6 Weeks out Spartan Raw comp. 272.5kg Deadlift plus speed work 22/05/24
Просмотров 409Месяц назад
6 Weeks out Spartan Raw comp. 272.5kg Deadlift plus speed work 22/05/24
7 Weeks out Spartan Raw comp. 250kg Deadlifts, Leg press plus blue bands 15/05/24
Просмотров 307Месяц назад
7 Weeks out Spartan Raw comp. 250kg Deadlifts, Leg press plus blue bands 15/05/24
8 Weeks out Spartan Raw comp. 227.5kg Deadlifts, Leg press 08/05/24
Просмотров 211Месяц назад
8 Weeks out Spartan Raw comp. 227.5kg Deadlifts, Leg press 08/05/24
9 Weeks out Spartan Raw comp. Deadlifts 01/05/24
Просмотров 376Месяц назад
9 Weeks out Spartan Raw comp. Deadlifts 01/05/24
Week 13 Deload Deadlift session before build up to Spartan raw 24/04/24
Просмотров 246Месяц назад
Week 13 Deload Deadlift session before build up to Spartan raw 24/04/24
Week 12 Deadlifting 300kg stiff bar 5 reps 17/04/24
Просмотров 1,7 тыс.2 месяца назад
Week 12 Deadlifting 300kg stiff bar 5 reps 17/04/24
Week 10 Deadlifting 600lbs stiff bar 5 reps 03/04/24
Просмотров 5492 месяца назад
Week 10 Deadlifting 600lbs stiff bar 5 reps 03/04/24
Week 9 Deadlifting 500lbs 8 reps after illness 27/03/24
Просмотров 3992 месяца назад
Week 9 Deadlifting 500lbs 8 reps after illness 27/03/24
Week 8 Deadlifting 260kg 5 reps plus speed work and leg press 06/03/24
Просмотров 7803 месяца назад
Week 8 Deadlifting 260kg 5 reps plus speed work and leg press 06/03/24
Week 7 Deadlifting over 700lbs x reps with stiff bar 21/02/24
Просмотров 6174 месяца назад
Week 7 Deadlifting over 700lbs x reps with stiff bar 21/02/24
Week 6 Deadlifting over 300kg reps with stiff bar 14/02/24
Просмотров 6424 месяца назад
Week 6 Deadlifting over 300kg reps with stiff bar 14/02/24
Week 5 Deadlifting 600lbs reps with stiff bar 31/01/24
Просмотров 9424 месяца назад
Week 5 Deadlifting 600lbs reps with stiff bar 31/01/24
Week 4 Deadlifts 200kg 8 reps, off season plus team Bolton lifts 24/01/24
Просмотров 4634 месяца назад
Week 4 Deadlifts 200kg 8 reps, off season plus team Bolton lifts 24/01/24
Week 3 Deadlifts off season plus team Bolton lifts 17/01/24
Просмотров 5035 месяцев назад
Week 3 Deadlifts off season plus team Bolton lifts 17/01/24
Week 2 Deadlifts off season plus team Bolton lifts 10/01/24
Просмотров 4145 месяцев назад
Week 2 Deadlifts off season plus team Bolton lifts 10/01/24
Week 1 Deadlifts off season plus team Bolton lifts 3/01/24
Просмотров 7295 месяцев назад
Week 1 Deadlifts off season plus team Bolton lifts 3/01/24
Benching 210kg in bench daddy Dec 23
Просмотров 9386 месяцев назад
Benching 210kg in bench daddy Dec 23
Deadlifts feeling rough and pulled out of comp 240kg 1 Dec 23
Просмотров 6896 месяцев назад
Deadlifts feeling rough and pulled out of comp 240kg 1 Dec 23
29/11/23 Crazy session at Leodis, Deadlifting 317kg boards and 310kg floor. 9 weeks out
Просмотров 1,8 тыс.6 месяцев назад
29/11/23 Crazy session at Leodis, Deadlifting 317kg boards and 310kg floor. 9 weeks out
22/11/23 Deadlifting 200kg getting ready for a huge pull week after
Просмотров 5456 месяцев назад
22/11/23 Deadlifting 200kg getting ready for a huge pull week after
15/11/23 Deadlifts 140kg and grip for recovery from heavy session week before. 11 weeks out
Просмотров 5526 месяцев назад
15/11/23 Deadlifts 140kg and grip for recovery from heavy session week before. 11 weeks out
8/11/23 Deadlifting 335kg boards and 300kg floor, biggest session this year and 12 weeks out.
Просмотров 1,2 тыс.7 месяцев назад
8/11/23 Deadlifting 335kg boards and 300kg floor, biggest session this year and 12 weeks out.
25/10/23 Deadlifting 320kg, highest volume session so far this year
Просмотров 1 тыс.8 месяцев назад
25/10/23 Deadlifting 320kg, highest volume session so far this year
18/10/23 Very easy 200kg and super easy Deadlift session
Просмотров 9298 месяцев назад
18/10/23 Very easy 200kg and super easy Deadlift session
11/10/23 Deadlifting 305kg x reps and speed sets from floor230,240,250
Просмотров 6258 месяцев назад
11/10/23 Deadlifting 305kg x reps and speed sets from floor230,240,250
04/10/23 Speed work with 200kg and 60 yr old Deadlifts 287.5kg
Просмотров 9538 месяцев назад
04/10/23 Speed work with 200kg and 60 yr old Deadlifts 287.5kg

Комментарии

  • @mikehamilton9984
    @mikehamilton9984 7 часов назад

    Looking strong Andy

  • @Bigramt
    @Bigramt 3 дня назад

    Andy not only is the greatest puller in history, but imo has the best technique He has better levers than me, but i have followed his advice and my deadlift has never been faster from the floor or stronger at lockout

  • @michanota4230
    @michanota4230 3 дня назад

    Great Inspiration👍🏽im 66yr begineer,2nd oldest in gym behind Matt Israelson/APF. Dynamax Training Systems,Maine Usa.

  • @TheSourcingSamurai
    @TheSourcingSamurai 3 дня назад

    you powered through that workout....will power

  • @romank1405
    @romank1405 3 дня назад

    Leg press is good💪🇬🇧🇺🇦. If my deadlift with 300 kg, how kilograms I do in my leg press Andy?

    • @andyboltonstrength
      @andyboltonstrength 3 дня назад

      As much as you can in good form and add pauses, 6/10 and train for strength

    • @romank1405
      @romank1405 2 дня назад

      @@andyboltonstrength Thanks)

  • @cols-muscle-power
    @cols-muscle-power 3 дня назад

    The legendary DC💪🏻

  • @jonahreynolds1028
    @jonahreynolds1028 3 дня назад

    2 legends of power right there 👏

  • @RobinMuirhead
    @RobinMuirhead 3 дня назад

    24 plate leg press with more in the tank! His deadlift power is phenomenal!

  • @romank1405
    @romank1405 3 дня назад

    Good video 💪 Good motivation 👍🇬🇧🇺🇦

  • @roobs4245
    @roobs4245 5 дней назад

    Some amazing lifts and great atmos!

  • @dbwrc
    @dbwrc 9 дней назад

    At least make it look hard😂 good lifting!

  • @redemptusrenatus5336
    @redemptusrenatus5336 11 дней назад

    Making it look easy as a walk in the park haha nicely done 💪😎✌️

  • @hussainnabi1232
    @hussainnabi1232 11 дней назад

    This is a guy whose broke world records in his day well done sir good to see even now

  • @blistersteel
    @blistersteel 12 дней назад

    Smooth like butter 🧈 .lovely lifts andy.

  • @user-yp2di3df6l
    @user-yp2di3df6l 12 дней назад

    brother doing 225kg like it was nothing then doing a 302kg doing better than most 60 year olds. lovely deads from you Andy, good luck in your competition

  • @Zooky424
    @Zooky424 12 дней назад

    Awesome, Andy!

  • @RobinMuirhead
    @RobinMuirhead 12 дней назад

    Fist pumps all round!

  • @redemptusrenatus5336
    @redemptusrenatus5336 12 дней назад

    Love watching you all supporting each other; with training buddies like these around the sky's the limit! Keep it up Andy and everyone else as well, awesome lifts! 💪😎✌

  • @JunaydH
    @JunaydH 12 дней назад

    Beast! 💪Staring at the crew while still holding out that last rep makes it all the better 🔥🔥🔥

  • @michanota4230
    @michanota4230 12 дней назад

    after reading your book,’DeadLift Dynamite’I got into PowerLifting at 65yrs old! Thanks👍🏽

    • @andyboltonstrength
      @andyboltonstrength 12 дней назад

      That’s amazing my friend and you keep going ❤️❤️❤️❤️

  • @user-qg4rl8uh8v
    @user-qg4rl8uh8v 12 дней назад

    That crew again mun.. loving it .. proper 👊

  • @linusridge5955
    @linusridge5955 12 дней назад

    Well done Andy, great to see you looking so well 👏

  • @bushcraftadventure5215
    @bushcraftadventure5215 12 дней назад

    Dude strong as an ox. Some people look strong but it's a whole different thing being able to pull 320kg for reps

  • @bazfazal3328
    @bazfazal3328 12 дней назад

    No wraps either 🎉

  • @zicohzizo85
    @zicohzizo85 13 дней назад

    Nice lift ....impressed

  • @ratemyweights
    @ratemyweights 13 дней назад

    Hands look soft as in not gripping ! It's mesmerising!

  • @HailTennis
    @HailTennis 13 дней назад

    Just amazing 👏

  • @DH1985-MB
    @DH1985-MB 13 дней назад

    Still the GOAT - great to see Andy is still strong AF

  • @wearetheremnants1615
    @wearetheremnants1615 13 дней назад

    🫡 fast aswell

  • @A2Z1Two3
    @A2Z1Two3 13 дней назад

    He just lifted the wife then , credit to him 👏

  • @garethjones3070
    @garethjones3070 13 дней назад

    Thanks, watching that has inspired me to try a little bit harder in the gym!! 😎👍

  • @TheSourcingSamurai
    @TheSourcingSamurai 14 дней назад

    I had to watch it some more. NMM = Not "my" Max

  • @Hiberno_sperg
    @Hiberno_sperg 14 дней назад

    Form is unbelievable. Grip is unbelievable. Great job big lad

  • @user-qg4rl8uh8v
    @user-qg4rl8uh8v 14 дней назад

    Look at the crew mun.. loving it.. respect

  • @morris9337
    @morris9337 14 дней назад

    On yersel Andy 👏🏻👏🏻

  • @SLH_1
    @SLH_1 14 дней назад

    Made easy work of that 😅

  • @TheSourcingSamurai
    @TheSourcingSamurai 14 дней назад

    Best cycle - front end speed work is delivering big time Wow !

  • @r2dadizubz
    @r2dadizubz 14 дней назад

    C'mon Andehh haha unreal pal 🎉

  • @cols-muscle-power
    @cols-muscle-power 14 дней назад

    Very powerful indeed 👏🏻 💪🏻

  • @MoMiah-ki6tz
    @MoMiah-ki6tz 16 дней назад

    Fkn animal u know how heavy that is geezer z

  • @MrX-dy3pd
    @MrX-dy3pd 19 дней назад

    Your 290 goes up faster than my 90kg... EASY! :)

  • @milanguidofichidindiadop67
    @milanguidofichidindiadop67 21 день назад

    Grande Andy

  • @Manettvibrante
    @Manettvibrante 22 дня назад

    good stuff!

  • @RobinMuirhead
    @RobinMuirhead 23 дня назад

    Just speechless ……… 300 for 5 real granite material!

  • @fateh1103
    @fateh1103 23 дня назад

    Hi sir i had a kidney transplant 3 months ago now i feel good can i start work

    • @andyboltonstrength
      @andyboltonstrength 23 дня назад

      I cannot say yes as it took me 12 months to be able to train properly, we are all different

  • @blistersteel
    @blistersteel 26 дней назад

    That's skill there . And still smooth, and the weights moved well. Cheers !

  • @RobinMuirhead
    @RobinMuirhead 27 дней назад

    Simply put Pure inspiration !

  • @karstenreker1267
    @karstenreker1267 27 дней назад

    Strong and stupid keeping doing this after kidney transplant.

  • @alirezapakdel2068
    @alirezapakdel2068 27 дней назад

    💪💪

  • @tonyadams8812
    @tonyadams8812 27 дней назад

    Just do one rep ! Anymore will just. mean that you need longer to recover, you risk getting injured or both, especially at your age.